MUFFINS

PUMPKIN MUFFINS

$20 PER DOZEN

SERVING SIZE 1 MUFFIN

NET CARBS 2g  CALORIES 159  TOTAL CARBS 5g  FIBER 3g  FAT 13g  PROTEIN 6g

ALMOND FLOUR, PUMPKIN, EGGS, SWERVE SWEETENER, BUTTER,

 CINNAMON, BAKING SODA, SALT, NUTMEG, GINGER, CLOVES



BLUEBERRY MUFFINS

$20 PER DOZEN

SERVING SIZE 1 MUFFIN 

NET CARBS 3g  CALORIES 198  TOTAL CARBS 5g  FIBER 2g  FAT 18g  PROTEIN 6g

ALMOND FLOUR, SWERVE SWEETENER, BLUEBERRIES, BUTTER, 

ALMOND MILK, EGGS, BAKING POWDER, VANILLA EXTRACT, SALT



LEMON POPPY SEED MUFFINS

$20 PER DOZEN

SERVING SIZE 1 MUFFIN

NET CARBS 2g  CALORIES 146  TOTAL CARBS 4g  FIBER 2g  FAT 13g  PROTEIN 4g

COCONUT FLOUR, BUTTER, SWERVE SWEETENER, EGGS, LEMON JUICE,

 POPPY SEEDS, LEMON ZEST, SALT, BAKING SODA, LEMON EXTRACT


CHOCOLATE CHIP MUFFINS

$22 PER DOZEN

SERVING SIZE 1 MUFFIN

NET CARBS 2g  CALORIES 204  TOTAL CARBS 4g   FIBER 2g  FAT 17g  PROTEIN 6g

ALMOND FLOUR, SWERVE SWEETENER, LILY'S SEMI-SWEET CHOCOLATE CHIPS*, BUTTER,

 ALMOND MILK, EGGS, BAKING POWDER, VANILLA EXTRACT, SALT 

**DARK CHOCOLATE AND MILK CHOCOLATE CHIPS ALSO AVAILABLE**



PECAN PIE MUFFIN

$22 PER DOZEN

SERVING SIZE 1 MUFFIN

NET CARBS 2g  CALORIES 192  TOTAL CARBS 4g  FIBER 2g  FAT 19g  PROTEIN 3.5g

SWERVE SWEETENER, PECANS, ALMOND FLOUR, BUTTER, EGGS, YACON SYRUP, SALT